I am feeling extremely sad.


Name: Anonymous Age: 16 Gender: Male

Recently things have been going pretty poorly in my life, and I want that to change. However, I don't know who to talk to.



Hello, I am very sorry to hear this. Just know that there are many people with whom you can talk about this such as your friends, parents, teachers, guidance counselors, and other trusted adults. Mental health something that is so very important, especially for young people such as yourself. Aside from talking to those people, there are also a variety of other resources you can make use of both online and in person. Please visit the Canadian mental health resource website (https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html), as that is a great place to find the help you need. Hopefully, you feel better soon.


Thanks for the help, I'll look into those links immediatly.